by ingridvanv | Apr 21, 2021 | dinner
Porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos! Ingredients Banana & cinnamon porridge BASIC PORRIDGE 160 g rolled oats 600 ml milk...
by ingridvanv | Apr 20, 2021 | dinner
Silky masala eggs WITH FRESH CHILLI & WARM CHAPATIS Jazz up your scrambled eggs with a hit of fragrant spices and fresh herbs. Served up with warm wholemeal chapatis, you can wrap, roll or fold your way to a nutritious, flavour-packed brekkie in next to no time....
by ingridvanv | Apr 20, 2021 | breakfast, Lunch
These are the simplest pancakes to make with kids. You don’t even need scales to weigh out the ingredients of these One-cup pancakes with blueberries. All you need is a cup or a mug. As long as you use the same cup for measuring both the flour and the milk, you’ll be...
by ingridvanv | Apr 20, 2021 | breakfast
This brilliantly quick recipe of Mini super-fruit breakfast wraps is easy to make in the morning before school, and will fuel your body in the right way. Blueberries and raspberries are a fantastic choice here for this Mini super-fruit breakfast wraps, but feel free...
by ingridvanv | Apr 20, 2021 | ontbijt
Traditional baked eggs Traditional baked eggs is so delicious. This healthy breakfast is easy to made and can also be made as a healthy lunch. Ingredients 1 knob of unsalted butter 4 large free-range eggs Method Preheat the oven to full whack. Lightly grease a small...
by ingridvanv | Apr 20, 2021 | healthy snacks
Keto Tortilla Chips. With only two main ingredients these Keto Tortilla Chips are so easy to make! Crispy and salty it’s just what we crave. We seasoned ours with chili and garlic powder but you can keep them plain with just salt and pepper or use any of your...
by ingridvanv | Apr 20, 2021 | healthy snacks
You’ve had roasted vegetables aplenty. I’m sure of it, because they’re delicious and nutritious and a perfect addition to every meal: Roasted carrots are one of my faves, along with roasted sweet potato, and roasted broccoli. It occurred to me...
by ingridvanv | Apr 17, 2021 | dinner, vegan
Tomato and broad bean orecchiette Tomato and broad bean orecchiette: “A beautiful summery Italian pasta dish of orecchiette, tomato, broad beans, fresh basil and pecorino cheese. This quick and delicious pasta recipe is from Jamie Oliver’s book, Jamie Cooks Italy. ”...
by ingridvanv | Apr 16, 2021 | dinner, vegan
Ingredients 150 g rice noodles sesame oil 20 g unsalted peanuts 2 cloves of garlic 80 g silken tofu low-salt soy sauce 2 teaspoons tamarind p aste 2 teaspoons sweet chilli sauce 2 limes 1 shallot 320 g crunchy veg , such as asparagus, purple sprouting broccoli, pak...
by ingridvanv | Apr 13, 2021 | breakfast, dinner, Lunch, vegan
Super spinach pancakes, colourful, healthy and, most importantly, fun! These pancakes work just as well for dinner as they do for a weekend brunch. Save any leftover batter in a covered bowl in the fridge and they’ll keep for a breakfast treat later in the week....
