Nutrition plan The Healthy & Fit Guide ENGLISH

Beschrijving

– Mindset

–  Weightloss rules

–  Health secrets

–  Detox schedule

–  Detox recipes

– 30-Day Meal Plan to Help Lose Belly Fat

– Healthy breakfast ideas

– Healthy lunch ideas

– Healthy snack ideas

– Healthy dinner ideas

–  Workouts to do at home

–  Ab challenge