Spicy corn chickpea burgers WITH SMOKY SWEET POTATO WEDGES Spicy corn chickpea burgers packed with spices, herbs and a hit of lemon zest, these vegan burgers ensure you get all the joy of tucking into a burger – all those beautiful contrasting textures. Making these veg-packed beauties gives us two of our 5-a-day, and because …
Incredible Sicilian aubergine stew with couscous Incredible Sicilian aubergine stew with couscous. This is a fantastic dish from southern Italy that the Sicilians are super proud of – and so they should be – it’s a complete joy to eat. The trick is not to cut the aubergine chunks too small or they will take on …
Lees meer “Incredible Sicilian aubergine stew with couscous”
Wonderful veg tagine SAFFRON, PRESERVED LEMONS, APRICOTS, FLUFFY COUSCOUS & TOASTED ALMONDS Ingredients wonderful veg tagine 1 pinch of saffron 4 cloves of garlic 4 cm piece of ginger olive oil 1 teaaspoon ground cumin ½ teaspoon ground cinnamon 1 teaspoon ras el hanout 1 tablespoon sun-dried tomato paste 2.5 kg mixed veg , such …
Tasty vegan lasagne LAYERS OF PASTA, RICH TOMATO & CHIANTU RAGÙ, CREAMY MUSHROOM SAUCE Ingredients Tasty vegan lasagne 2 red onions two cloves of garlic 2 carrots two sticks of celery 2 sprigs of fresh rosemary olive oil 1 teaspoon dried chilli flakes 100 ml vegan Chianti wine 1 x 400g tin of green …
Greek-inspired cauliflower stew OLIVES, ZINGY LEMON, FRESH TOMATOES, NEW POTATOES & PEAS I love to serve this with bread to mop up the juices – heavenly! Ingredients Greek-inspired cauliflower stew 1 lemon olive oil 1 bulb of garlic 2 red onions 10 black olives , (stone in) 300 g new potatoes ½ a bunch of …
Sticky miso peppersTOFU, PINEAPPLE, RICE NOODLES & CRUSHED WASABI PEAS These sticky miso peppers are so delicious! healthy as side with your healthy dinner! Combine them with meat or fish and enjoy your healthy dinner! Ingredients 1 x 220 g tin of pineapple rings in juice 280 g extra firm tofu 2 mixed-colour peppers …
Porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos! Ingredients Banana & cinnamon porridge BASIC PORRIDGE 160 g rolled oats 600 ml milk or organic soya milk BANANA & CINNAMON TOPPING 2 ripe bananas 30 g …
Silky masala eggs WITH FRESH CHILLI & WARM CHAPATIS Jazz up your scrambled eggs with a hit of fragrant spices and fresh herbs. Served up with warm wholemeal chapatis, you can wrap, roll or fold your way to a nutritious, flavour-packed brekkie in next to no time. It’s a great way to keep that mid-morning …
Tomato and broad bean orecchiette Tomato and broad bean orecchiette: “A beautiful summery Italian pasta dish of orecchiette, tomato, broad beans, fresh basil and pecorino cheese. This quick and delicious pasta recipe is from Jamie Oliver’s book, Jamie Cooks Italy. ” Does not it look lovely? This italian dinner not only looks delicious, it also …
Ingredients 150 g rice noodles sesame oil 20 g unsalted peanuts 2 cloves of garlic 80 g silken tofu low-salt soy sauce 2 teaspoons tamarind p aste 2 teaspoons sweet chilli sauce 2 limes 1 shallot 320 g crunchy veg , such as asparagus, purple sprouting broccoli, pak choi, baby corn 80 g beansprouts 2 …